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"Macaroni and Tvp Skillet Mix"

1 1/2 c Dry elbow macaroni

1 c Dry textured vegetable

-protein (TVP) 3 tb Dried minced onion

2 tb Dried parsley

1 ts Dreid oregano

1 ts Dried thyme

1/2 ts Salt

Combine all ingredients, and store in an sir-tight jar or plastic bag. Attach these instructions: To prepare, pour one 28-oz can tomatoes with juice into a large skillet or saucepan. Crush the tomatoes, add 2 cups water, and bring to a boil. Add Macaroni and TVP Skillet Mix. Simmer, covered, for 15 minutes, or until macaroni is tender, stirring occasionally to

prevent sticking. Add more water if necessary. If you like, add 1 cup frozen peas during last 5 minutes of cooking. Total calories per serving: 268 Fat: 2 grams Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase (lisa_pooh@delphi.com) 1/29/96





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apps

Baked Goods

basics

bbq

beansngrains

beef

beverages

breads

breakfasts

cake

candies

canning and preserving

casseroles

cheese

chicken

chocolate

condiments

cookies

crock pot and slow cooker

desserts

duck

eggs

fruits

grains

herbs and spices

hoilday

hot and spicy

Jelies and jams

kids

lamb

liquor

Main Dish

Mexican

Nuts

Pasta

Pets

Quick and Easy

Recipes for pets

Regional Cuisine

Rice

Salad

Sauces

Sausages

Seafood

Side Dish

Snacks

Soups

Stews

Stuffings

Sweets and Desserts

Vegetables

Vegetarian

wildgame